Night of Sound

8 March,

21:30-06:00

A whole night of magical healing sounds to relax and remove heavy feelings from body and mind.

Harbans, Mathilde and Massimo will gently take you to a deep sound journey where you can peacefully observe your samskaras (impressions in the subconscious mind) from a special state between dream and wakefulness.

There will be special harmonic gongs, soft handspans, Indian and Chinese flutes, crystal harps, shamanic meditative drums, and more.

In the international women-day we will celebrate the gentle but deep power of the feminine, through sound and meditation.

~ About the facilitators:

- Mathilde is a trained vocalist and an enthusiastic researcher of the mystical.

She has studied vocal sound healing under Githa Ben David and has a deep fascination for shamanism.

She uses her voice, crystal bowls and shamanistic instruments to create transformative soundscapes.

- Harbans is a practitioner of ancient meditative traditions, integrating sacred vibrations and instruments to guide deep inner journeys.

He comes from a family of traditional Indian yogis and he has dedicated his life to meditation and Bhakti since a very young age.

He is passionated about Nada Yoga, the yoga of the sound and he plays many traditional musical instruments with deep healing qualities.

- Massimo Barberi practices yoga since 1991, he has worked as a professional yoga teacher for 25 years (in Italy and in Norway). He has studied the Indian philosophies and the Yoga traditions both academically and practically, learning the traditional Hatha Yoga, Raja Yoga and Tantra Yoga under the teaching of Indian swamis (traditional yoga monks).

He is certified in Ayurveda, Yin Yoga, Trauma-Informed Yoga, and Yoga Nidra.

He is the author of 2 books about yoga and 5 albums of music for yoga and relaxation, and he performs in ambient-concerts since 2008.

~ What to bring

There are meditation cushions, mats and blankets at the studio, but feel free to bring what you need to stay comfortable. It could be a good idea to bring some type of mattress if you feel that yoga mats will be too thin.

~ Yogic breakfast

In the morning we will serve breakfast for an extra fee of 70kr. It will be a yogic smoothie made with fresh fruits and energetic ayurvedic herbs. Please send Massimo a private massage in advance if you want to join the breakfast.

~ Schedule

21:30 Arrival/ Introduction

21:45 Yin yoga

22:15 Tea break (Blue lotus tea)

22:45 Sound Bath

04:00 Silence and integration

06:00 Meditation followed by the smoothie mentioned earlier

All are welcome!

- 650 NOK